Recently I was able to enjoy some much needed travel therapy! It has been over 2 years since my travels were longer than 3 days, so I was due! This trip was significant in a couple ways, one which I wanted to talk about here. My health journey. This was the first long trip that READ MORE
Category: FUN!
Coaching Practice Foundations: FUN!
This is me having FUN while working on my healing journey! Last, but certainly not least, in this process of sharing my coaching foundations is FUN! YOU GOTTA HAVE FUN! Listen, the days are long and the years are short. (I think that’s the saying!) While it IS important to give your health and body READ MORE
I did something NEW!
A little while back I got to do something NEW and FUN! I have to go back just a bit… Earlier this year, Sarah Kay Hoffman, aka A Gutsy Girl (check her out!), asked me to join her health coaching team. This was an incredible honor…and super exciting because I have followed her on social READ MORE