Summer 2026 has been filled with all kinds of things! One of them being an interview with Bold Journey Magazine – my first magazine interview. A colleague in the holistic health space recommended me for an interview. At first, I wasn’t sure if it was legit! Why would anyone want to interview me?! If you READ MORE
Category: FUN!
Travel & A Health Journey
Recently I was able to enjoy some much needed travel therapy! It has been over 2 years since my travels were longer than 3 days, so I was due! This trip was significant in a couple ways, one which I wanted to talk about here. My health journey. This was the first long trip that READ MORE
Coaching Practice Foundations: FUN!
This is me having FUN while working on my healing journey! Last, but certainly not least, in this process of sharing my coaching foundations is FUN! YOU GOTTA HAVE FUN! Listen, the days are long and the years are short. (I think that’s the saying!) While it IS important to give your health and body READ MORE
I did something NEW!
A little while back I got to do something NEW and FUN! I have to go back just a bit… Earlier this year, Sarah Kay Hoffman, aka A Gutsy Girl (check her out!), asked me to join her health coaching team. This was an incredible honor…and super exciting because I have followed her on social READ MORE