This is me having FUN while working on my healing journey! Last, but certainly not least, in this process of sharing my coaching foundations is FUN! YOU GOTTA HAVE FUN! Listen, the days are long and the years are short. (I think that’s the saying!) While it IS important to give your health and body READ MORE
Tag: fun
My Coaching Practice Foundation
When chatting with clients, I like to use analogies. I often use an analogy about having a solid, healthy foundation, or pillars of health. They will vary based on what we are talking about. When it comes to my coaching practice, and the programs that I offer, it is important to me that I have READ MORE
I did something NEW!
A little while back I got to do something NEW and FUN! I have to go back just a bit… Earlier this year, Sarah Kay Hoffman, aka A Gutsy Girl (check her out!), asked me to join her health coaching team. This was an incredible honor…and super exciting because I have followed her on social READ MORE